At the end of almost every Yoga Asana class, the room can often split into two camps. Some people sink into their mats as if they've been waiting for this moment for the entire time. Others start fidgeting, or rolling up their mat a little early. Savasana, or corpse pose, looks like the easiest posture in yoga. You lie on your back, legs slightly apart, palms facing the ceiling, and do nothing, you don't even count the breath. Yet for plenty of people it's the hardest part of

The best alternative hen dos in the Lake District swap sashes and shots for lake swims, wood-fired saunas, mountain adrenaline and a slow morning on the mat. The bride gets a weekend she'll actually remember, and everyone goes home feeling better than when they arrived. Wellness hen parties and sober-curious celebrations are growing fast. More brides want time with their favourite people, not a night they need three days to recover from. The Lakes are made for that kind of we